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Chair Cardio and Strength
NEW! Chair Cardio and Strength is a low-impact, seated workout designed to help improve circulation, heart health, and strengthen muscles...
Summer 2026
Walking Program
Don't let the cold winter months keep you from moving and getting your steps in! Sign up for the walking program and enjoy the climate co...
Summer 2026
Outdoor Yoga Flow with KPower
Come enjoy our outdoor studio and the fresh summer air. Yoga Flow offers strength, flexibility, concentration and breath work. Perfect fo...
Summer 2026