Gentle Yoga
Relax, unwind, and restore in this soothing Gentle Yoga class. Designed for all levels, Gentle Yoga incorporates a pleasant flow that includes warming up, stretching, balancing, breath work, strength building, and calming relaxation. The class is suitable for all adults and modifications will be made as appropriate. Bring to class: yoga mat. Blanket, yoga blocks, and strap are optional. Enter door 1.
Shirley Adams
Instructor
2 Options
1216-26F1
Starts Tue, Sep 22nd 2026
6:00 - 6:50 PM
No class Nov 3
Su
M
Tu
W
Th
F
Sa
Price: $44.00
Instructors:
- Shirley Adams
| Date | Time | Location |
|---|---|---|
| Tue, Sep 22nd 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Sep 29th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Oct 6th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Oct 13th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Oct 20th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Oct 27th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Mon, Nov 2nd 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Nov 10th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Nov 17th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
Map / Location
1216-26F2
Instructors:
- Shirley Adams
| Date | Time | Location |
|---|---|---|
| Tue, Nov 24th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Dec 1st 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Dec 8th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Dec 15th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Dec 22nd 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Dec 29th 2026 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Jan 5th 2027 | 6:00 - 6:50 PM | Kennedy Community School |
| Tue, Jan 12th 2027 | 6:00 - 6:50 PM | Kennedy Community School |
Map / Location
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