Pilates & Yoga
Pilates & Yoga incorporates yoga movements that release stress and tension through focused breathing and deep stretching, combined with the latest Pilates moves to tone and firm your body. This combination improves energy, increases flexibility, and safely isolates muscles without joint stress. Bring to class: mat and water. Enter door 5.
Jill Florek
Instructor
2 Options
1102-26F1
Instructors:
- Jill Florek
| Date | Time | Location |
|---|---|---|
| Mon, Sep 28th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 5th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 12th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 19th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 26th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Nov 2nd 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
Map / Location
1102-26F2
Instructors:
- Jill Florek
| Date | Time | Location |
|---|---|---|
| Mon, Nov 9th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Nov 16th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Nov 23rd 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Nov 30th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Dec 7th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
Map / Location
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