Pilates & Yoga
Pilates & Yoga incorporates yoga movements that release stress and tension through focused breathing and deep stretching, combined with the latest Pilates moves to tone and firm your body. This combination improves energy, increases flexibility, and safely isolates muscles without joint stress. Bring to class: mat and water. Enter door 5.
Jill Florek
Instructor
Past Options
Instructors:
- Jill Florek
| Date | Time | Location |
|---|---|---|
| Mon, Nov 17th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Nov 24th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Dec 8th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Dec 15th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Dec 22nd 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Jan 5th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Jan 12th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
Map / Location
1102-25F1
Online registration is overInstructors:
- Jill Florek
| Date | Time | Location |
|---|---|---|
| Mon, Sep 29th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 6th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 13th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 20th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Oct 27th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Nov 3rd 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
| Mon, Nov 10th 2025 | 6:00 - 6:50 PM | Westwood Elementary School |
Map / Location
