Chair Yoga
Chair Yoga is a gentle way to move, stretch, and build strength in seated or standing poses using a chair for support. You will enjoy simple movements and exercises, while focusing on breath and balance work to improve relaxation, mobility, posture, and overall well-being. No prior yoga experience is necessary, and all fitness levels are welcome. Bring to Class: Mat, water bottle, comfortable clothes. Enter Door 1.
April Johnson
Instructor
1459-26S2
Starts Mon, Nov 23rd 2026
5:30 - 6:30 PM
Su
M
Tu
W
Th
F
Sa
Price: $41.00
Instructors:
- April Johnson
| Date | Time | Location |
|---|---|---|
| Mon, Nov 23rd 2026 | 5:30 - 6:30 PM | Quarryview Education Center |
| Mon, Nov 30th 2026 | 5:30 - 6:30 PM | Quarryview Education Center |
| Mon, Dec 7th 2026 | 5:30 - 6:30 PM | Quarryview Education Center |
| Mon, Dec 14th 2026 | 5:30 - 6:30 PM | Quarryview Education Center |
| Mon, Dec 21st 2026 | 5:30 - 6:30 PM | Quarryview Education Center |
| Mon, Dec 28th 2026 | 5:30 - 6:30 PM | Quarryview Education Center |
| Mon, Jan 4th 2027 | 5:30 - 6:30 PM | Quarryview Education Center |
| Mon, Jan 11th 2027 | 5:30 - 6:30 PM | Quarryview Education Center |