Chair Yoga

Chair Yoga is a gentle way to move, stretch, and build strength in seated or standing poses using a chair for support. You will enjoy simple movements and exercises, while focusing on breath and balance work to improve relaxation, mobility, posture, and overall well-being. No prior yoga experience is necessary, and all fitness levels are welcome. Bring to Class: Mat, water bottle, comfortable clothes. Enter Door 1.

April Johnson
April Johnson

Instructor

1459-26S2
Starts Mon, Nov 23rd 2026 5:30 - 6:30 PM
Quarryview Education Center
Price: $41.00
Instructors:
  • April Johnson
DateTimeLocation
Mon, Nov 23rd 2026 5:30 - 6:30 PM Quarryview Education Center
Mon, Nov 30th 2026 5:30 - 6:30 PM Quarryview Education Center
Mon, Dec 7th 2026 5:30 - 6:30 PM Quarryview Education Center
Mon, Dec 14th 2026 5:30 - 6:30 PM Quarryview Education Center
Mon, Dec 21st 2026 5:30 - 6:30 PM Quarryview Education Center
Mon, Dec 28th 2026 5:30 - 6:30 PM Quarryview Education Center
Mon, Jan 4th 2027 5:30 - 6:30 PM Quarryview Education Center
Mon, Jan 11th 2027 5:30 - 6:30 PM Quarryview Education Center
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