Yoga, Pilates, and Stretching Fusion
This class combines the best of yoga, pilates, and deep stretching movements for a balanced, full-body workout. Participants of all levels will enjoy a gentle yet effective way to build strength, flexibility, and mindfulness that will leave you feeling refreshed and restored. Modifications will be made as appropriate. Bring to class: yoga mat. Enter door 5.
Shirley Adams
Instructor
Options
1227-26S1
Already startedInstructors:
- Shirley Adams
| Date | Time | Location |
|---|---|---|
| Thu, May 21st 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, May 28th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jun 4th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jun 11th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jun 18th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jun 25th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jul 2nd 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jul 9th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jul 16th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
Map / Location
1227-26S2
Instructors:
- Shirley Adams
| Date | Time | Location |
|---|---|---|
| Thu, Jul 23rd 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Jul 30th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Aug 6th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Aug 13th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Aug 20th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Aug 27th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Sep 3rd 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Sep 10th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
| Thu, Sep 17th 2026 | 6:00 - 6:50 PM | Westwood Elementary School |
Map / Location
