2 Results
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Vinyasa Flow YogaWellnessVinyasa flow yoga uses a progressive series of dynamic movements and postures while focusing on breathing technique. Every movement flows into the next with a calm rhythm that will leave you feeling stronger, centered, with increased energy. This class is for all levels. Bring to class: yoga mat and water. Enter Door 5.Fall 2026 -
Vinyasa Flow Yoga with Shanti Yoga CenterWellnessThese Vinyasa Flow classes have a moderate pace and intensity and a focus on connecting breath with movement. Sequences include a mix of stability, balance, and mobility, linked with functional transition and breath. Bring to class: yoga mat and waterFall 2026