Come run on the grass course that will be used for the Apollo Early Bird Cross Country Meet the next day. It is a great way for kids to find out what Cross Country Running is like. Timing is informal, prizes are plentiful! Kids under 18 - Free Adults $10 Location: Veterans Hospital Park, enter from 44th Ave, across from Apollo High School

This introductory martial arts class teaches young students focus, balance, coordination, and respect through the traditional Korean art of Soo Bahk Do. Students learn basic stances, kicks, blocks, and self-control in a positive, structured, and fun environment. The class emphasizes teamwork, confidence-building, and following directions while developing early physical and social skills. No prior experience required. Loose clothing is recommended (no shoes or socks should be worn).

Through this class kids will learn about respect, discipline, confidence, and focus while also helping them with their strength, flexibility, coordination, and speed. Students will gain basic martial art and self defense skills through interactive activities, drills, and games!. Loose clothing is recommended. No shoes or socks should be worn. Karate uniforms are available, but not required.