Tiger Power Summer Strength & Conditioning Program

Tiger Power Summer Strength and Conditioning Program (Grades 7-12)

The Tech Power program is designed to develop EXPLOSIVE speed and strength. We incorporate Olympic weight movements, circuit training, plyometrics, and dynamic speed development to monitor and track your athlete’s growth and development. Sessions will run from 6:30 - 7:45 AM or 10:00 - 11:30 AM Monday, Wednesday, and Thursdays. Our start date is June 3rd and our last day is July 30th. There will be no programming during the MSHSL Dead Period the week of July 6-10.

Cost: FREE

Enter Door 2

***STARTS WEDNESDAY JUNE 3rd!!***